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ACL Prevention Program: Strategies for Injury Mitigation

Many ACL programs have been proposed and studied over the past 25 years and most have shown an overall decrease in ACL incidence, which is why an ACL prevention program is generally recommended for at risk athletes. Analysis of available studies was previously reported on an earlier post. In today’s post, a program will be made available based on current guidelines. Another great resource to summarize the current evidence is available here.

The ACL Prevention Program PDF is available by clicking here.
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