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Evidence Based Recovery Part 4: Medications And Supplements
Evidence Based Recovery Part 4 : Medications And Supplements Physical activity, weight training, and sports are associated with a wide…
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Evidence Based Recovery (Part 3): Acupuncture, Ultrasound, Electrical Stimulation, Laser Therapy and Hyperbaric Oxygen
Part 3: Acupuncture, Ultrasound, Electrical Stimulation, Laser Therapy and Hyperbaric Oxygen Image 1. Example of acupuncture for neck pain (courtesy…
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Evidence Based Recovery (Part 2): Compression Garments, Heat, & Cold
Evidence Based Recovery: Compression Garments, Heat, & Cold Compression Garments Compression garments (CG) have been used by athletes for decades…
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Evidence Based Recovery: Massage Therapy, Foam Rolling and Stretching
Evidence Based Recovery: Massage Therapy, Foam Rolling and Stretching Physical activity, weight training, and sports are associated with a wide…
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What is Iontophoresis?
What is Iontophoresis? Mr. Smith is a 65-year-old man who presents to our office with lateral elbow pain. After performing…
