
By Sports Medicine Review
Evidence Based Recovery Part 4: Medications And Supplements
Evidence Based Recovery Part 4 : Medications And Supplements Physical activity, weight training, and sports are associated with a wide…

By Sports Medicine Review
Evidence Based Recovery (Part 3): Acupuncture, Ultrasound, Electrical Stimulation, Laser Therapy and Hyperbaric Oxygen
Evidence Based Recovery (Part 3): Acupuncture, Ultrasound, Electrical Stimulation, Laser Therapy and Hyperbaric Oxygen In our two previous posts of…

By Sports Medicine Review
Evidence Based Recovery (Part 2): Compression Garments, Heat, & Cold
Evidence Based Recovery (Part 2): Compression Garments, Heat, & Cold Introduction. On our previous post, we reviewed the evidence for…

By Sports Medicine Review
Evidence Based Recovery: Massage Therapy, Foam Rolling and Stretching
Evidence Based Recovery: Massage Therapy, Foam Rolling and Stretching Physical activity, weight training, and sports are associated with a wide…